Sugar-Crusted Blueberry Muffins

2 cups all purpose wheat flour

3/4 cup sugar

2 teaspoons baking powder

1/4 teaspoon salt

half stick of butter, melted

1/4 cup apple sauce

3/4 cup 1% milk

1 large egg

1/2 teaspoon vanilla extract

1 1/2 cup fresh blueberries

Heat oven to 400.

Coat muffin tin with non stick spray.

Combine 1 3/4 cups flour, 1/2 cup sugar, baking powder and salt into a bowl. Add the butter and mix.

In a second bowl, whisk together the milk, egg and the vanilla.

Add the milk mixture to the flour mixture and stir until combined.

Toss the berries with the remaining flour and fold that mixture into the batter.

Fill muffin cups 3/4 full and sprinkle with the remaining sugar.

Bake for 17-20 minutes or until done.